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As well as being the UK’s number one ranked middleweight, MTGP European champion and WMO world number six, Joe Craven’s also a sought-after coach and trainer.
Based at the renowned Bad Company gym in Leeds, he’s available for private one-to-one training, or sessions for groups of up to six people.
Thai boxing is a great way to keep fit or lose weight, and whether you’re aiming for the top as a fighter or just training for fitness, Joe can tailor-make a programme just for you.
The one-hour sessions are centred around exactly what you want to get out of your training - so if you’re already fit and want to focus on Muay Thai and boxing skills, the full hour can be spent on the pads, using fault and correction to improve your technique.
But if you want to get fitter, Joe will concentrate on your general fitness as well as introducing strength and conditioning elements.
This is personal training with a difference. On top of years of experience in the gym (he’s been training since the age of four) Joe’s got a degree in sports coaching from Leeds Beckett University and has been offering personal training since he was 16.
All the sessions take place at the Bad Company gym, where everyone’s made to feel welcome, whether they’re a beginner or a world champion.
Regular PT sessions can have a huge impact on your mental health and wellbeing - reducing symptoms of depression, stress and anxiety, improving self-esteem and body image, boosting academic and work performance and increasing sleep quality.
As well as private sessions Joe also teaches children’s classes at Bad Company, providing a focal point for youngsters who might otherwise find themselves involved in anti-social behaviour, keeping them off the streets and helping them make good decisions.
Joe’s available Monday to Saturday and sessions are priced at £30 an hour (plus £5 for every extra person in a small group session), or £250 for a block of 10.
Everyone’s journey is different – start yours today.
For more information on sessions with Joe, get in touch with the team here.
